other:workouts_for_a_friend
Differences
This shows you the differences between two versions of the page.
| Both sides previous revisionPrevious revision | Next revisionBoth sides next revision | ||
| other:workouts_for_a_friend [2023/03/17 15:32] – dodger | other:workouts_for_a_friend [2023/03/17 15:32] – dodger | ||
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| Line 33: | Line 33: | ||
| * 1 min MAX burpees | * 1 min MAX burpees | ||
| * 2 min Rest | * 2 min Rest | ||
| - | * 1 min MAX time plank (Unbroken) *[[note_for_plank_and_hanging|Workouts For a friend]] | + | * 1 min MAX time plank (Unbroken) *[[#note_for_plank_and_hanging|Workouts For a friend]] |
| * 2 min Rest | * 2 min Rest | ||
| * 1 min MAX time hanging from the bar (unbronken) | * 1 min MAX time hanging from the bar (unbronken) | ||
other/workouts_for_a_friend.txt · Last modified: 2023/03/17 15:34 by dodger